Tag: sleep
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Sleep, The Final Frontier
Everyone agrees that sleep is important. A bad night’s sleep can wreck an entire day. It cuts back productivity, drains energy, and makes us less able to cope well with stressful situations. Learn more about my experience with insomnia in today’s post.
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A Case of the Grumpies
Today is one of those days where my “Get up and GO!” got up and went. Here in Utah we’ve entered another ice age, the temperatures haven’t even gotten close to above freezing for over a week. Even with the heat on, the air inside the house holds a chill and all I want to…
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Dreamland
Even as a child, I was a very vivid dreamer. Perhaps it was because I was fairly rotten sleeper and prone to awaking easy. Some of the dreams came and went in chapters, with part one happening before a waking spell and part two after I’d fallen back asleep. Some resulted from the book I…