Tag: insomnia
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Sleep, The Final Frontier
Everyone agrees that sleep is important. A bad night’s sleep can wreck an entire day. It cuts back productivity, drains energy, and makes us less able to cope well with stressful situations. Learn more about my experience with insomnia in today’s post.
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Dreamland
Even as a child, I was a very vivid dreamer. Perhaps it was because I was fairly rotten sleeper and prone to awaking easy. Some of the dreams came and went in chapters, with part one happening before a waking spell and part two after I’d fallen back asleep. Some resulted from the book I…