Tag: personal journey
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Meditating when you’re cold
It’s a well known fact that modern life is stressful. I’ve harped on this a few time before – probably because I don’t like stress and I want to be proactive in reducing it in my life. I can’t always kill off one my characters when I’ve had a really bad day. For starters, it…
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My Winter Self-Care
There is this weird stigma when it comes to the idea of self-care. For most people, the very words summon up visions of eating chocolate, taking bubble baths, and indulging in activities seen as vain and selfish. This viewpoint needs to change. What self-care really means is to do the things that are necessary to…




