Power Words of 2019

No, this isn’t a goal writing post. I swear it. No one wants to read yet another one of those. Besides, it’s mid January, trendy goal-setting posts are not allowed past this point.

This is totally a motivating “set your intention” mindful living kind of post.

And I’m all about motivation!

This year, I didn’t want a set of structured goals looming over me. It’s not that the goals aren’t helpful – structured goals are a powerful tool – it’s that I tend to get carried away with the details and that causes anxiety. If I create all those details, then there’s the pressure that I might get it wrong. Instead of spreadsheets of detailed goal planning, I’m embracing a single word:

‘INTENTION’

As a busy mom, everyday brings with it a new set of challenges. Instead of fighting the never ending tide of changes and feeling like I’m constantly behind or missing out, or doing it wrong, the focus instead will be on what I want as the desired result.

It sounds super hippy, that’s why I like it. It’s not going to solve my problems, just my mindset. And a healthier mindset can move mountains.

In addition to reminding myself to live each moment with intention, I’ve created a series of power words to help focus that intention from day to day.

For this year, these words are the following:

  • Create
  • Strive
  • Serenity
  • Discover
  • Simplify
  • Vitality
  • Fearless

In the morning, somewhere between making breakfast and checking if everyone’s teeth are brushed, I take a moment and consider my day and the challenges I might face. One of these words will best encapsulate what I need to focus on and I stick it to my monitor as a reminder.

Stay tuned, every third Wednesday of the month is now power word day here on the blog, where I discuss what each word means to me and how it has helped me work toward my goals.

A huge thank you to Jenelle Stone for her class on power words and goal setting, I loved it!

Do you use focus words? What words do you find powerful? Share in the comments below.

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Love fantasy and sci-fi? Go check out the Fantasy and Sci-fi Reader’s Lounge over on Facebook. Everyday new authors visit the page to talk about their books and also their favorite fantasy and sci-fi. Even better, there are lots of contests and giveaways of the freshest fiction. Go check it out!

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Just posted today! My article “What to Expect when you are Expecting … a Book” is over at James Thomson’s blog, The Wayside. Go check it out!

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The Road Not Taken

This weekend, as my family and I explored the mountains, I was reminded of the all time classic poem,The Road Not Taken, by Robert Frost.  This poem has found a special place in my heart.

Everyday I’m presented with choices. Endless. Unrelenting. Choices.  It starts the second I wake up.  Do I sleep in today?  What should I wear? What should I feed the kids for breakfast?  For most, choosing the better choice isn’t hard.  Well, except with sleeping in, that’s a beast.

Then there are those choices where the outcome isn’t clear.  How should I discipline the kids? Should I eat artificial sweeteners? How much time should I spend writing instead of being with my kids?  Having to choose when the path is unclear is troubling.  If I discipline incorrectly am I creating monsters?  Will I get cancer from my Diet Coke? Will my children resent me as adults because I chose to write?

When things are rough and I’m feeling overwhelmed I know I choose the easier path, even when it is heading in a direction I don’t want to go.  I sleep in, eat brownies, and (gasp) yell. The problem with the easy path is that it is so enticing.  I’ll admit, I don’t want trial in my life. I hate confrontation and discord more than heights, snakes, and spiders combined. However, hating trials don’t mean that they don’t seek me out.  I have battles everyday, just like everyone else.

In the end, I must decide on where I want go.  Having a goal helps to steer in the right direction.  If I want to trim my waist line I have to stop haunting my kitchen hunting for treats.  If I want my children to speak kindly to each other I have to speak kindly to them.  If I want more time writing and working toward finishing my book, I have to spend less time watching TV and browsing the internet.

I have to take the road not taken.  Even when it’s hard.  Especially when it’s hard.

road-not-takenThe Road Not Taken – Robert Frost

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.