Power Word: Discover

Have you ever watched a toddler walk through a park? The first thing you’ll notice is they don’t walk. They stop every few steps to bend and look at something. Every moment is engaged in the adventure of discovery. Each rock, bug, and flower is a source of wonder and amazement.

“Look!” They call. “Look, look, look!” Their excitement is infectious.

As grown ups, as we are wandering the world on our own, how often do we truly look anymore? We’ve seen dandelions and ladybugs hundreds of times. What is left to see?

This is why I’ve chosen the word ‘discover’ as one of my power words this year.

Dewdrops on a ladybug

The word ‘discover’ is full of the excitement of curiosity and the possibility of seeing something new. Our world is filled with undiscovered and unappreciated wonders. Each flower holds its own unique beauty. Each sunrise is its own play of light and color. Sometimes we need to slow down and simply take the time to look.

For some, this act of slowing down and taking time to look is difficult but needed. We often get caught up in the business of getting things done. There are always lists of chores and errands that follow us wherever we go. Taking that extra second to allow our curiosity to take charge is time where we get to breathe and live in the moment.

For me, to discover means to allow myself to try new things. Sometimes it’s a book or movie I’ve been curious about but not something I’d normally chose. Sometimes its taking my kids to a new park we’ve found while driving somewhere else. Sometimes its experimenting with a new recipe in the kitchen. Each of these acts brings the potential of experiencing something new; a new idea, a new view, or a new taste. Each exposure to something new helps us redefine ourselves and what we enjoy.

This act of being very conscious about the act of discovery also means giving myself permission and time to follow random thoughts and bursts of creativity and see where they lead. The more I’ve allowed the act of discovery to guide my work, the more creative impulses come my way. This not only has influenced several of my writing projects, it’s created opportunities and opened doors.

It is my belief that we are all creatures of curiosity. By allowing ourselves time and permission to be childlike in our pursuit of discovery we can find a deeper appreciation for the world we live in, and in turn find happiness.

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Power Words of 2019

No, this isn’t a goal writing post. I swear it. No one wants to read yet another one of those. Besides, it’s mid January, trendy goal-setting posts are not allowed past this point.

This is totally a motivating “set your intention” mindful living kind of post.

And I’m all about motivation!

This year, I didn’t want a set of structured goals looming over me. It’s not that the goals aren’t helpful – structured goals are a powerful tool – it’s that I tend to get carried away with the details and that causes anxiety. If I create all those details, then there’s the pressure that I might get it wrong. Instead of spreadsheets of detailed goal planning, I’m embracing a single word:

‘INTENTION’

As a busy mom, everyday brings with it a new set of challenges. Instead of fighting the never ending tide of changes and feeling like I’m constantly behind or missing out, or doing it wrong, the focus instead will be on what I want as the desired result.

It sounds super hippy, that’s why I like it. It’s not going to solve my problems, just my mindset. And a healthier mindset can move mountains.

In addition to reminding myself to live each moment with intention, I’ve created a series of power words to help focus that intention from day to day.

For this year, these words are the following:

In the morning, somewhere between making breakfast and checking if everyone’s teeth are brushed, I take a moment and consider my day and the challenges I might face. One of these words will best encapsulate what I need to focus on and I stick it to my monitor as a reminder.

Stay tuned, every third Wednesday of the month is now power word day here on the blog, where I discuss what each word means to me and how it has helped me work toward my goals.

A huge thank you to Jenelle Stone for her class on power words and goal setting, I loved it!

Do you use focus words? What words do you find powerful? Share in the comments below.

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Love fantasy and sci-fi? Go check out the Fantasy and Sci-fi Reader’s Lounge over on Facebook. Everyday new authors visit the page to talk about their books and also their favorite fantasy and sci-fi. Even better, there are lots of contests and giveaways of the freshest fiction. Go check it out!

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Just posted today! My article “What to Expect when you are Expecting … a Book” is over at James Thomson’s blog, The Wayside. Go check it out!

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