Tag: health

  • Journaling and Long Walks

    I know it’s a author stereotype, but yes, I am an introvert with a huge capital “I”. If you’ve seen me out in the wild, like at a conference or convention, the outgoing person you met is me acting in the role of what I’ve interpreted as my public persona. I’ll start conversations, talk to…

  • Power Word: Vitality

    Power Word: Vitality

    Recently I went on a Disneyland vacation with my family and let me tell you, the happiest place on Earth is not for the weak. As a writer and author I spend an unhealthy amount of time sitting at a desk. I do my best to incorporate physical activity into my day, but the fact…

  • Writers and fad diets don’t mix

    I’m staring at a blank screen, it’s hard to think.  Images of sandwiches and pasta won’t leave me alone.  Writing an emotional scene between characters doesn’t really work when all I want them to do is sit down and enjoy a nice supper. Fantasy world food is always enticing, think of thick stews, juicy roasted…