Tag: yoga
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Change is as Good as a Rest
This week is Fall Break which means a much appreciated change in my schedule. One whole week where entire mornings aren’t sucked away by all the various needs and dramas created by the crap shoot that is virtual schooling. One whole week where we’ve made a point to have a bit of fun where we…
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My Winter Self-Care
There is this weird stigma when it comes to the idea of self-care. For most people, the very words summon up visions of eating chocolate, taking bubble baths, and indulging in activities seen as vain and selfish. This viewpoint needs to change. What self-care really means is to do the things that are necessary to…
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Interview with C Michelle Jefferies
Creatives attract other creatives like the last cheerios in a bowl of milk. Today’s creative, C. Michelle Jefferies, redefines what it means to incorporate creativity into her own life by pursuing everything that sparks her interest – from writing assassin fiction to hand dying meditation wraps. Michelle and I met at a writing retreat years…