Tag: stress management
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Taunting Karma
Remember how last week I was so wonderfully excited about the coming of fall and how I loved all of the cozy comforts of snuggling and cocoa? Yeah, I taunted karma, and she came after me with a stick. I forgot it would be midterms for my kiddos this week. With virtual school this is…
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Meditating when you’re cold
It’s a well known fact that modern life is stressful. I’ve harped on this a few time before – probably because I don’t like stress and I want to be proactive in reducing it in my life. I can’t always kill off one my characters when I’ve had a really bad day. For starters, it…
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The Satisfaction of Finishing
Back in September I discussed how I use journaling among other things as a productive way to handle stress and also help clear my mind. This practice is sometimes tedious but I’ve found I feel off on the days I skip. Because I do it regularly, it doesn’t make sense to fill up those gorgeous…