Tag: meditation
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Meditating when you’re cold
It’s a well known fact that modern life is stressful. I’ve harped on this a few time before – probably because I don’t like stress and I want to be proactive in reducing it in my life. I can’t always kill off one my characters when I’ve had a really bad day. For starters, it…
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Finding answers in silence
We’re all busy Who believes they have way too much to do and not enough time to do it? Raise your hands. Yep, even you all in the back of the room multitasking as we speak. Go ahead, I’ll wait. If you ask anyone what they are doing, regardless of what they say, the gist…
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Power Word: Discover
Have you ever watched a toddler walk through a park? The first thing you’ll notice is they don’t walk. They stop every few steps to bend and look at something. Every moment is engaged in the adventure of discovery. Each rock, bug, and flower is a source of wonder and amazement. “Look!” They call. “Look,…